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Thanks for sharing the article, and more importantly, your personal experience of mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to Leave a Reply. |
Jamie Kincaid
Author of Young Adult Paranormal Romance... and many other genres. Archives
August 2018
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